In Practice

Thoughts on Yoga and Anti-Racism Work

Like so many,  over the past month I’ve thrown myself into anti-racist work, in books and workshops directly related to yoga and outside of yoga. I’ve been considering how this work dovetails with yoga and how it doesn’t as I incorporate it into my life. Anti-racism...

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Online Schedule as of 4/4

Slight time adjustment (it’s the way of the world these days!) My gentle/healthy backs class through Black Dog Yoga is now on Sundays from 11:30am-12:30pm. My Unwind+ Nidra class is now from 4-5pm. You can take either half or both. All else remains the same. For today...

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