In Practice

Online Schedule as of 4/4

Slight time adjustment (it’s the way of the world these days!) My gentle/healthy backs class through Black Dog Yoga is now on Sundays from 11:30am-12:30pm. My Unwind+ Nidra class is now from 4-5pm. You can take either half or both. All else remains the same. For today...

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Thursday 3/19 Online Yoga Classes

I have two classes tomorrow online. My Basics/Beginners is on Zoom in the morning. I will teach a 30-minute yin class (all levels) in the afternoon that will be live-streamed on Black Dog Yoga’s Facebook page and Instagram. I think I can share on my page as...

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