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Online Yoga Classes

First class today was great! I’ve added more! Feel free to send me any requests for practice. Hips, back, poses, etc. Classes are on Zoom, which you can download for free through the link below. I recommend signing in at least 5 minutes early so that you are ready to...

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Getting Stuck in Our Rightness

I’ve been seeing this in my feed the last couple weeks. Intellectually, I hate this. My mind argues right away when I see it. There is a difference between right and wrong. It matters to be right at times, like when people’s lives are involved. There are right...

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