Finding A Way Forward

I remember in my 20s wishing I could live a multitude of lives. It seemed like I would need to live more than one so that I could experience all the different possibilities I wondered about. What would it be like to live in California? What about New York City? I was...

What Drew Me Into Yoga Philosophy

I bought my first book on yoga philosophy, a translation of the yoga sutras of Patanjali How to Know God, around the time of my first yoga class back in 2000. At the time I was practicing kundalini and was longing to understand better why yoga left me feeling so good...

Arriving Here

I know it’s the time of year when we tend to set ambitious resolutions or intentions for how this will be the best year yet. And I’m not discouraging that. I haven’t been feeling that this week. Usually I have a list started, a word I want to focus...