WORKSHOPS

The Dream State

A summer workshop series drawing on restorative yoga, nidra, meditation and journaling to explore rest and the dream state of consciousness.

Think of it as the energy of summer, hanging out in a hammock, resting and daydreaming. 

By dropping into the dream state we can disconnect from our usual patterns of thinking and tap into our creativity. And we will!

The Dream State

Restorative, nidra and other practices to access the dream state of conciousness.

TEND: YOGA FOR SELF CARE

COMING FALL 2021

Yoga rituals and practices to support a new way of being.

 

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