WORKSHOPS

ReVision: A Yoga and Expressive Writing Workshop to Envision a New Year

What have we learned from 2020 about ourselves and our life? How will we use it to create a new way forward?

When our lives were paused in March 2020, it forced us into a new way of being. Now, it’s hard to imagine going back to that previous way. That pre-pandemic version of us is no longer. What truly matters now?

In this workshop, we will use yoga and expressive writing to envision our path in 2021.

I’ll be joining with my writer friend Rachel Levin who teaches expressive writing on this workshop. 

No writing experience is necessary! 

We will share practices to:

  • Use yoga and writing to connect with your inner wisdom
  • Get clarity on your direction forward
  • Deepen your yoga practice through journal writing and vice versa

 

Sunday, January 17, 2021

1-3pm

Online

You will need: A journal, yoga mat or space you can move and practice (all levels). Blanket and/or pillow.

Community Pricing: $25
(for those who need support in this time)

Sustainer Pricing: $35
(for those who are able to pay their own way)

Supporter Pricing: $50
(for those who want to contribute to another’s attendance)

RSVP encouraged by Jan 8

Rachel B Levin

Rachel B. Levin is a journalist and journal-ist. She writes for a variety of publications and trained at the Center for Journal Therapy to become a Certified Instructor of Journal to the Self, an expressive writing course she teaches at PCC Extension at Pasadena City College. She’s also a Certified Buti Yoga Instructor and former dancer for the LA Sparks.

Jen Netherby

Jen Netherby is a Los Angeles yoga and meditation teacher who helps students slow down and become more present and alive in their body and life through practice. She teaches classes and workshops online, at workplaces and for private clients. Pre-pandemic she taught for years at Black Dog Yoga studio.

TEND: YOGA FOR SELF CARE

COMING SPRING 2021

Yoga rituals and practices to support a new way of being.

 

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