Inhale.
Exhale.
Online yoga classes and private sessions for all bodies steeped in timeless yoga philosophy. Build resilience and rewire stress and anxiety.
Class schedule here. Find the latest updates on my blog or sign up for my newsletter to get updates emailed to you.
Jen Netherby
Yoga & Nidra Meditation Teacher • Writer

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Yoga and meditation sessions tailored to your goals and needs.

Online workshops and specialty classes for the workplace
About
Hey there! I’m Jen. I teach yoga and meditation classes and private sessions online as well workshops and workplace classes. As we move through this most challenging season, tending to our wellbeing and cultivating inner steadiness is crucial. Through mindful practices that draw on the healing tradition of yoga we can both nourish our mind and body and show up present in our lives, better able to navigate this time of great change. Learn More
Testimonials
Blog
HOW WE RELATE
In the chaos and uncertainty of this past year, one thing that was driven home for me was that what ultimately matters is our bonds with each other. That even as they continually change, our relationships are what carry us through tumultuous times. This past year...
read moreWintering In L.A.
January has felt like a year in itself. I have struggled to write an email that was coherent this month. I finally realized I'm wintering. Or as the writer Katherine May writes in her meditative book Wintering: “Wintering is a time of withdrawing from the world,...
read moreLetting Go Wisely
I received a happy update last week: Mr Darcy has officially been adopted by the person he’s been with the last couple months! He’s doing so well and they sent me a video of him playing and so happy. So. Many. Feelings. Gratitude for his new person and all the...
read moreStay Connected
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