In Practice
Thinking about Beginning a Yoga Practice?
Curious about yoga? I teach a Yoga for Beginners class every Tuesday and Thursday from 9:15-10:15am at Black Dog Yoga in Sherman Oaks. Find out more about in an interview I did with the Black Dog Blog!
read moreNew Year! New Schedule!
Happy New Year! I plan to blog again regularly here in 2015. Stay tuned... In the meantime I have some new class announcements! Beginning January 6, I'll be teaching a new 1 hour, Yoga for Beginners class at Black Dog Yoga from 9:15-10:15am T/Th. It'll be a great...
read moreStepping out of last year's story
I keep seeing stories on wellness and yogi websites about the importance of dropping stories. I've said it myself in class. And while it's what we all want, it's really hard to actually do. Stories are insidious. We bury them deep within ourselves as beliefs of who we...
read moreStay Connected
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