In Practice
Chill Out from Holiday Stress
Join me Sunday. 2-4pm. Jade Apple Yoga. North Hollywood.
read moreHandstand Tip #1: Playing with Balance
For our upcoming Nail It! Handstand Workshop on July 13, Niki Saccareccia and I, along with our host studio Aeriform Arts, are doing a month-long handstand challenge. (Please, join us!) This week, we're asking students to show us pics each day of where they're...
read moreHow to Leap Into the Unknown
"you're going to get stuck...can you stay creative in that stuck place?" In the Yoga Sutras, Patanjali lists 9 obstacles along the way as we move toward our goals. One of them is lethargy, that heavy stuck feeling. I like how this scientist views obstacles as a sign...
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