Handstand Tip #1: Playing with Balance

Jun 16, 2014 | Blog, Practice

For our upcoming Nail It! Handstand Workshop on July 13, Niki Saccareccia and I, along with our host studio Aeriform Arts, are doing a month-long handstand challenge. (Please, join us!) This week, we’re asking students to show us pics each day of where...

How to Leap Into the Unknown

Jun 13, 2014 | Blog, Love, Practice

“you’re going to get stuck…can you stay creative in that stuck place?” In the Yoga Sutras, Patanjali lists 9 obstacles along the way as we move toward our goals. One of them is lethargy, that heavy stuck feeling. I like how this scientist views...