Jun 25, 2021 | Blog, Listen
I have arrived in Colorado and will be teaching online from here through mid-July. Each morning since arriving here I’ve practiced asana and yoga nidra outside to the sound of birds and wind in trees, and the occasional car or dog bark. It’s felt like a...
Jun 5, 2021 | Balance, Blog, Nourish, Svadyaya
Hi all, apologies to those who had signed up for the upcoming sunset yoga class with Athleta on June 11. It was a difficult decision to cancel — I had been so looking forward to seeing so many of your faces! Here’s the thing: I’ve been flattened by autoimmune...
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