Nov 16, 2016 | Blog, Love, Nourish, Practice
I created a restorative practice for stressful times. Appropriate for all levels. (not sure if the video is showing, find it here.) Restore and nourish from Jen Netherby on Vimeo.
Jun 16, 2014 | Blog, Practice
For our upcoming Nail It! Handstand Workshop on July 13, Niki Saccareccia and I, along with our host studio Aeriform Arts, are doing a month-long handstand challenge. (Please, join us!) This week, we’re asking students to show us pics each day of where...
Jun 13, 2014 | Blog, Love, Practice
“you’re going to get stuck…can you stay creative in that stuck place?” In the Yoga Sutras, Patanjali lists 9 obstacles along the way as we move toward our goals. One of them is lethargy, that heavy stuck feeling. I like how this scientist views...
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