Jun 25, 2021 | Blog, Listen
I have arrived in Colorado and will be teaching online from here through mid-July. Each morning since arriving here I’ve practiced asana and yoga nidra outside to the sound of birds and wind in trees, and the occasional car or dog bark. It’s felt like a...
Jun 5, 2021 | Balance, Blog, Nourish, Svadyaya
Hi all, apologies to those who had signed up for the upcoming sunset yoga class with Athleta on June 11. It was a difficult decision to cancel — I had been so looking forward to seeing so many of your faces! Here’s the thing: I’ve been flattened by autoimmune...
Feb 4, 2021 | Blog, Listen, Svadyaya
In the chaos and uncertainty of this past year, one thing that was driven home for me was that what ultimately matters is our bonds with each other. That even as they continually change, our relationships are what carry us through tumultuous times. This past year...
Jan 26, 2021 | Blog, Nourish, Practice
January has felt like a year in itself. I have struggled to write an email that was coherent this month. I finally realized I’m wintering. Or as the writer Katherine May writes in her meditative book Wintering: “Wintering is a time of withdrawing from the world,...
Oct 27, 2020 | Blog, Love, Svadyaya
I received a happy update last week: Mr Darcy has officially been adopted by the person he’s been with the last couple months! He’s doing so well and they sent me a video of him playing and so happy. So. Many. Feelings. Gratitude for his new person and all the...
Recent Comments