What Are You Willing to Commit To?

Sometimes a yoga practice or meditation will get hit a nerve in such a targeted way that my inner body squirms. This beautiful meditation posted on Facebook earlier this month from meditation teacher Sally Kempton was spot on so I’m sharing. A beautiful question...

Imagine Immensities… Some Tuesday Inspiration

“Every once in a while — often when we least expect it — we encounter someone more courageous, someone who chose to strive for that which (to us) seemed unrealistically unattainable, even elusive. And we marvel. We swoon. We gape. Often , we are in awe. I think...